3 Mindset Shifts to Thriving in the New Year

goals mindset Jan 08, 2023

You are going to be making resolutions, setting goals, and making vows for the year. But none of that matters if you’re doing it with the wrong intention. Many women set goals laced with varying degrees of people-pleasing and they wonder why it feels so challenging to achieve them. In this episode, I share the mindset shifts to thriving in the New Year.


Here's what you'll learn in this episode:

  • My story about what happens you stop people-pleasing.
  • The three mindset shifts to help you thrive in the new year.
  • Journaling prompts to help you assess what is driving your goals and how you can pivot if you need to.

 Mentioned in this episode:

Do you worry about disappointing others and find yourself saying yes when you REALLY want to say no? Grab the free People Pleasing Detox guide to find your inner voice and start living authentically.