Simple Meal Planning for Busy Moms
Jul 28, 2022
If the thought of meal planning has you running for the hills, you’re not alone. Feeding our kids and ourselves is a huge part of our everyday! Even if you are sending your kids off to school or daycare, you likely still need to put some thought and effort into their meals when they are away.
Without a plan, feeding (and eating) can become a tedious, stressful task. Not to mention, feeding your kids nutritious meals and snacks can feel chaotic and impossible when you don’t have some kind of method in place.
But imagine going into mealtimes feeling prepared and confident about what you are feeding your family. Think about how much more mental space you might have without the stress around food and the urgency to come up with meal ideas at the last minute.
In this episode, I’m sharing my simple meal planning process for busy moms. You’ll learn how to know exactly what to do when it comes to feeding your family, so you rarely run out of ideas or worry about keeping up with feeding your family. Let’s dive in!
On Today's Episode, You'll Learn
Why meal planning feels stressful
The mindset shifts that will help you enjoy meal planning
My simple process for planning meals without stress
How I plan meals for my family
Featured in today's episode:
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